- Grandniece of Irish artist John Mulvany speaks at Great Hunger Museum
- Quinnipiac makes strides for Pediatric Cancer Awareness Month
- From classroom to candidacy
- Getting back to work
- That “Venice” Bitch
- The wrath of Bell
- Off the beaten path
- Chuck of all trades
- Magic on the court
- Bobcats Around the World: Footy phenom
All posts tagged "workout"
Get your butt kicked at Bootcamp
This past Thursday I headed to the gym on Mount Carmel campus and went upstairs to Studio B. The exercise class was called “Bootcamp,” but “You’re going to feel this the next day” is what it should’ve...
- Posted April 10, 2013
Optimizing Your Nutrition Before a Workout
Eating meals before a workout with the correct nutritional value to ensure optimal satisfaction, physical performance and recovery is a challenge. Knowing the proper timing can also be difficult. This plan caters to someone looking to increase...
- Posted November 14, 2012