- SGA releases 2018-19 election results
- Public Safety Officer Invents ‘Hooked on Baby’
- Get Cultured
- Health center to host group therapy sessions
- Students’ families displaced after Massachusetts fires on Thursday
- Poppin’ fall films
- Serena’s struggle with sexism
- Local Hot Spot: Roost
- AJR burned Fall Fest down
- Flint takes the stage
All posts tagged "gym"
Outwork your stress
You may have heard the phrase sound mind, sound body, but the expression can actually go the other way around. In fact, exercise can be a great way to destress, especially with exams right around the corner....
- Posted December 7, 2016
Gym gender norms
As a senior, I have seen many changes to the school during my three years here. Classes get bigger, rooms get smaller, technology gets better, cafe food stays the same. But, there’s also some things that haven’t...
- Posted September 9, 2015
What you’re doing wrong at the gym
There are plenty of ways to waste time or improperly train at the gym, from incorrectly building your core to creating imbalances in the lower body. However, this is easy to avoid by making simple changes in...
- Posted October 10, 2012
Make fitness a habit, not an obsession
This past week, while waiting for a fitness class that I regularly attend to start, I casually said to my friend how I’m “obsessed” with working out. As the music started her response was, “Well at least...
- Posted September 29, 2010